Easiest Way to Prepare Quick Salade quinoa fenouil pois chiche

admin    July 29, 2022    Recette    Comment   

Step-by-Step Guide to Make Favorite Salade quinoa fenouil pois chiche

Hello everybody, it is Jim, welcome to my recipe site. Today, we're going to prepare a special dish, Recipe of Super Quick Homemade Salade quinoa fenouil pois chiche. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Salade quinoa fenouil pois chiche, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salade quinoa fenouil pois chiche delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salade quinoa fenouil pois chiche is Pour 4 personnes :. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can cook Salade quinoa fenouil pois chiche using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Salade quinoa fenouil pois chiche:

1. 150 g quinoa cru
2. 1 cube de bouillon de légumes
3. 1 gros bulbe de fenouil (ou 2 petits)
4. 200 g pois chiche cuits égouttés
5. 2 CS d'huile d'olive
6. Persil ciselé
7. 1 pincée de graines de sésame
8. Pour la sauce :
9. 1 CS d'huile de noisette
10. 1 CS d'huile d'olive
11. 1 CC moutarde aux noix
12. 1 CC crème de balsamique
13. Le jus d'un orange
14. 1 pincée de piment en poudre
15. Sel

Steps to make to make Salade quinoa fenouil pois chiche

1. Faire cuire le quinoa comme indiqué sur le sachet avec le cube de bouillon de légumes. Une fois cuit réserver.
2. Pendant la cuisson du quinoa, laver et couper le fenouil en quartiers.
3. Faire chauffer une poêle et y verser 1 CS d'huile d'olive, y faire griller les quartiers de fenouil, ils doivent obtenir une belle couleur ambrée.
4. A ce stade, vous pouvez garder le fenouil très croquant voire, cru et le réserver comme ca, ou comme moi (qui le préfère fondant) ajouter de l'eau et laisser cuire à couvert 15 min sur feu moyen pour l'attendrir.
5. Pendant ce temps, préparer la sauce :Dans un petit bol, mettre les deux huiles et le balsamique, le sel, le piment en poudre et le jus d'orange. Ajouter la moutarde, saler et bien mélanger le tout.
6. Une fois le fenouil cuit, le réserver et dans la même poêle, y verser une autre CS d'huile d'olive, pour y faire griller les pois chiche. penser à bien mélange pour ne pas les brûler.
7. Dans un plat de présentation, déposer le quinoa au fond, quelques quartier de fenouil grillé par dessus, parsemer de chois chiches et graines de sésame, et arroser de vinaigrette. Réserver au frais, et parsemer de persil ciselé avant de servir.

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So that is going to wrap this up for this exceptional food How to Make Ultimate Salade quinoa fenouil pois chiche. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!